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Perfect Gulab Jamun Recipe with Milk Powder – 7 Steps to Soft & Juicy Sweets!

Perfect Gulab Jamun Recipe is one of the most loved desserts across South Asia. These golden brown sweet balls are soaked in a fragrant sugar syrup and melt in your mouth with every bite. Whether it’s Eid, a wedding, or a cozy family gathering, gulab jamun is a dessert that brings people together.

The Perfect Gulab Jamun Recipe shared here is completely eggless and made using milk powder—no khoya, no paneer, and no complicated ingredients. It uses only pantry staples and can be made by anyone, even beginners.

In India, it’s known as Gulab Jamun. In Bangladesh, it’s also called Pantua, while in Nepal, you’ll hear it referred to as Lal Mohan. Despite the name, one thing is common—everyone loves it. This version skips the eggs and still delivers a delicious, fluffy, and juicy sweet that tastes just like the ones you get at sweet shops.

The key ingredient here is full cream milk powder, which gives a rich, creamy texture. The dough is gently mixed (not kneaded), rolled into smooth balls, fried on low heat, and soaked in warm sugar syrup. It’s important to use ghee or oil that’s not too hot, so the inside cooks evenly.

You’ll love how simple this Perfect Gulab Jamun Recipe is. The ingredients are easy to find, and the method is simple enough for kids and beginners too. Even if you’ve never made Indian sweets before, you can succeed with this recipe.

Each step has been carefully written to make sure you get the perfect texture—soft from the inside, golden on the outside, and perfectly soaked in syrup. This dessert is not just tasty; it’s comforting, satisfying, and brings back memories of festivals and family gatherings.

So if you’re looking for the best Perfect Gulab Jamun Recipe, this one is soft, eggless, made with milk powder, and ready to impress everyone. Follow the steps, and you’ll be amazed at how easy it is to make sweet shop-style gulab jamuns right at home!

History & Origin of Gulab Jamun

Gulab Jamun has a rich cultural and historical background. Its name comes from two Persian words—“Gulab”, meaning rose water, and “Jamun”, referring to the Indian black plum that resembles its size and shape.

This dessert has roots in medieval India and was heavily influenced by Persian and Mughal culinary traditions. Over time, each region developed its own variation: Pantua in Bengal, Lal Mohan in Nepal, and Kala Jamun in North India. Despite the name and appearance variations, the essence remains the same—a soft, syrupy delight loved by all.

Pro Tips for Perfect Results

  • Don’t knead the dough: Gently mix until the dough comes together. Overmixing makes the gulab jamun hard.
  • Use room-temperature milk: This helps to achieve the perfect dough consistency.
  • Fry on medium-low heat: High heat will brown the outside too quickly without cooking the inside.
  • Grease your hands before shaping: This prevents cracks in the dough balls.
  • Sugar syrup should be warm, not boiling: Adding hot gulab jamun to hot syrup helps in better absorption.
  • No lemon or cardamom? No worries! The rose water alone adds enough flavor.

What Makes This the Best Gulab Jamun Recipe Ever?

The Perfect Gulab Jamun Recipe stands out for so many reasons. It’s not just about how it tastes—it’s about how easy and reliable the process is.

  • Simple Ingredients: No need for khoya or paneer. This recipe uses only common pantry items like milk powder, flour, ghee, and sugar.
  • Completely Eggless: It’s suitable for vegetarians and those who avoid eggs, yet it turns out just as soft and juicy as the traditional versions.
  • Beginner-Friendly: The method is simple and clearly explained, so even first-time cooks can succeed without any stress.
  • Soft and Juicy Every Time: When followed properly, this recipe gives consistent, melt-in-your-mouth results with a golden-brown outer layer and syrup-soaked center.
  • Festive Favorite: Whether you’re preparing for Eid, Diwali, or just a family gathering, this sweet is always a showstopper.
  • Customizable Flavor: You can add cardamom, saffron, or rose water depending on your taste. Or keep it simple and still enjoy incredible results.
  • Kid-Approved: Its sweet, soft texture makes it a hit with children and adults alike.

This is the Perfect Gulab Jamun Recipe you can trust whenever you need to make an Indian dessert that truly impresses. Every bite delivers comfort, nostalgia, and celebration—making it a timeless classic in any kitchen.

Science Behind Soft Gulab Jamuns

Why are some gulab jamuns hard, while others are melt-in-the-mouth?

The secret lies in:

  • Baking powder: It provides the lightness needed for a fluffy interior.
  • No kneading: This avoids gluten development, which can make them chewy or dense.
  • Slow frying: Ensures even cooking from the inside out.
  • Soaking while warm: Warm gulab jamun + warm syrup = perfect absorption!

If you follow this science-backed Perfect Gulab Jamun Recipe, you’re guaranteed soft, juicy results.

Perfect Gulab Jamun Recipe

Perfect Eggless Gulab Jamun Recipe

In this recipe, I’ll show you how to make perfect eggless Gulab Jamun using milk powder. Gulab Jamun is one of the most popular South Asian desserts, known for its soft texture and delicious sugar syrup. Whether you call it Gulab Jamun, Lal Mohan, or Pantua, this recipe is an easy, no-fail method to enjoy this traditional sweet treat without using eggs or paneer. This step-by-step guide ensures soft, delicious, and crack-free gulab jamuns soaked in a fragrant sugar syrup. Let’s dive into this simple step-by-step recipe!
Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time: 30 minutes
Total Time 1 hour 10 minutes
Course Dessert, Festive Recipes, Sweets
Cuisine Bangladeshi, Indian, Pakistani, South Asian
Servings 12 pieces
Calories 180 kcal

Equipment

  • Mixing bowl
  • Frying pan
  • Slotted spoon
  • Saucepan
  • Measuring spoons and cups
  • Whisk

Ingredients
 

For the Gulab Jamun Dough:

  • 1/2 cup Milk Powder Full Cream
  • 2 tbsp All-Purpose Flour
  • 1/2 tsp Baking powder
  • 1 tsp Ghee or Oil, for mixing
  • 6 tbsp Milk (usually 4 to 6 tbsp) adjust based on dough consistency

For Frying:

  • Oil for deep frying

For the Sugar Syrup:

  • 1 cup Sugar
  • 1 cup Water
  • 1 tsp Rose Water optional

Instructions
 

Prepare the Gulab Jamun Dough:

  • In a mixing bowl, combine 1/2 cup full cream milk powder, 2 tablespoons all-purpose flour, and 1/2 teaspoon baking powder. Mix well to combine.
    1/2 cup Milk Powder, 1/2 tsp Baking powder, 2 tbsp All-Purpose Flour
  • Add 1 tablespoon ghee and rub it into the dry ingredients using your fingers until until it is well incorporated.
    1 tsp Ghee
  • Pour 4-6 tablespoons of milk slowly and gently mix until a soft, sticky dough forms. Be careful not to knead the dough too much, as it should remain soft and slightly sticky.
    6 tbsp Milk

Shape the Dough:

  • Grease your hands with a little ghee or oil, then take small portions of the dough and shape them into smooth, crack-free balls. Make sure the balls are uniform in size to ensure even cooking.

Fry the Gulab Jamuns:

  • Heat oil in a frying pan on medium-low heat. The oil should not be too hot; it should be warm enough to slowly cook the balls.
    Oil
  • Gently drop the dough balls into the warm oil. They should not rise to the top immediately; instead, they will gradually float as they cook. Fry them on medium-low heat for about 10-12 minutes, turning occasionally to ensure even browning.
  • Once the balls are golden brown, remove them from the oil with a slotted spoon and drain on paper towels to remove excess oil.

Prepare the Sugar Syrup:

  • In a saucepan, combine 1 cup sugar and 1 cup water. Stir and bring the mixture to a boil, then reduce the heat and let it simmer for 10 minutes or until the sugar completely dissolves and the syrup comes to a boil.
    1 cup Sugar, 1 cup Water
  • Once the syrup is ready, stir in 1 teaspoon rose water for flavor (optional).
    1 tsp Rose Water

Soak the Gulab Jamuns:

  • Add the warm fried gulab jamuns to the hot syrup. Make sure the syrup is warm and not boiling. Cover the pan and cook the jamuns in the syrup on low heat for 10-12 minutes.
  • After 10 minutes, uncover the pan and cook for another 5 minutes to allow the gulab jamuns to fully absorb the syrup and expand in size.

Serve:

  • Turn off the heat and let the gulab jamuns soak in the syrup for at least 30 minutes to cool down. Once cooled, serve the gulab jamuns, garnished with pistachios or saffron if desired.

Video

Notes

  • For crack-free balls: Ensure that the dough is soft and sticky but not overworked. Avoid kneading the dough as it will make the gulab jamuns hard.
  • Frying tips: Fry the balls on low to medium heat to ensure that they cook evenly without burning. The slow cooking process will help them remain soft and cook through perfectly.
  • Syrup consistency: The syrup should be warm and thin, not thick. Ensure the syrup is not too hot when you soak the fried jamuns, or they might break.
  • Flavor variations: In this recipe, I didn’t use lemon juice or cardamom pods for flavoring or preventing crystallization. If you prefer, you can omit these ingredients, as the recipe still works well without them.
Enjoy making this delightful dessert at home!

Nutrition

Calories: 180kcalCarbohydrates: 32gProtein: 3gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1.5gCholesterol: 8mgSodium: 50mgPotassium: 45mgFiber: 0.5gSugar: 26gVitamin A: 80IUCalcium: 90mgIron: 0.5mg
Tried this recipe?Let us know how it was!

Storage & Make-Ahead Tips

  • Refrigeration: Store gulab jamuns in the syrup in an airtight container in the fridge for up to 5–6 days.
  • Freezing: Not recommended, as syrup absorption and texture can change.
  • Make-Ahead Option: You can make the dough balls and freeze them uncooked for up to 1 month. Just thaw, fry, and soak in syrup when needed.

Variations to Try

Want to try something new with this classic?

  • Kala Jamun: Add a few drops of black food color or stuff with chopped nuts. Fry until dark brown.
  • Dry Gulab Jamun: After soaking, roll in coconut powder or sugar powder and serve dry.
  • Flavored Jamun: Add cardamom, saffron, or rose essence to the syrup for unique aroma and taste.
  • Stuffed Gulab Jamun: Fill the center with pistachios or khoya before shaping.

These variations start with the same Perfect Gulab Jamun Recipe and allow you to experiment without losing the authenticity.

When to Serve Gulab Jamun

Gulab Jamun is a go-to dessert for:

  • Eid celebrations
  • Diwali parties
  • Family dinners
  • Weddings and engagements
  • Festive potlucks
  • Birthdays

It’s always a crowd-pleaser. Whether you serve it warm in winter or chilled in summer, this Perfect Gulab Jamun Recipe works beautifully year-round.

Ingredient Substitutions

Missing something? Try these:

  • Ghee → Soft Butter or Neutral Oil
  • Milk Powder → Khoya (if available) or evaporated milk (adjust flour quantity)
  • Rose Water → Kewra Water or Cardamom for aroma
  • All-Purpose Flour → Maida only (don’t substitute with wheat flour)

Stick closely to the recipe if it’s your first time, then feel free to customize!

Frequently Asked Questions (FAQs)

Can I use skim milk powder instead of full cream?

Full cream is best, but skim can work. The result might be less rich.

Why did my gulab jamuns crack?

Cracks happen if the dough is too dry. Add milk slowly and stop when soft and smooth.

Can I use oil instead of ghee?

Yes, but ghee gives the best flavor and aroma.

How long can I store them?

They keep well in the fridge for up to 5 days. Warm before serving.

Can I make this vegan?

Try with coconut milk and vegan ghee alternatives, but texture may vary.

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Explore External Resources

Learn more about Milk Powder in Desserts

Explore Indian Festival Recipes

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